228 – Half Size Me Community Weekly Webinar 228

HSMC Weekly Webinars: (Protected Content)

Click here to download the webinar recording for Webinar #228Topics covered:
plateau,
maintenance break

How to deal with plateau and going into and coming out of a maintenance break

Managing the Diet Break – The Plan

The Lost Art of Self-Monitoring

http://www.halfsizeme.com/your-gps-for-a-weight-loss-plateau-five-alternate-routes/