232 – Half Size Me Community Weekly Webinar 232

HSMC Weekly Webinars: (Protected Content)

Click here to download the webinar recording for Webinar #232Topics covered:
thoughts

Dissect and disprove your thoughts

 

Resources:

 

http://www.criticalthinking.org/pages/critical-thinking-in-everyday-life-9-strategies/512

http://www.criticalthinking.org/pages/critical-thinking-where-to-begin/796

https://mrsmindfulness.com/the-four-keys-to-overcoming-negative-thinkingfor-good/

https://www.psychologytoday.com/blog/notes-self/201303/how-understand-your-mind

http://www.criticalthinking.org/pages/becoming-a-critic-of-your-thinking/478