HSMC Weekly Webinars: (Protected Content)
Intuitive Eating
Resources:
http://www.intuitiveeating.org
http://www.straightforwardnutrition.com/mindful-eating-vs-intuitive-eating/
http://www.fitday.om/fitness-articles/health/whats-the-filthiest-part-of-my-house.html
http://amihungry.com/what-is-the-difference-between-intuitive-eating-mindful-eating-haes-an d-am-i-hungry/ http://www.thekitchn.com/why-intuitive-eating-doesnt-work-for-me-loving-food-while-losing-w eight-214815
http://blackgirlsguidetoweightloss.com/its-all-mental/the-calorie-counting-vs-intuitive-eating-debate/
https://www.youtube.com/watch?v=YK2yAK1RamI
http://daxlecollier.com/intuitive-eating-doesnt-work/
https://www.sarahberneche.com/blog/intuitive-eating-doesnt-work
We had some technical issues during this recording that caused the quality to not be as clear as normal. We apologize for the quality in this recording.