HSMC Weekly Webinars: (Protected Content)
Catastrophic thinking is impacting your weight loss efforts
Resources
https://drpatrickkeelan.com/anxiety/managing-anxiety-by-reducing-catastrophic-thinking-part-1-overestimating-danger/
https://www.webmd.com/anxiety-panic/anxiety-using-positive-thinking
https://www.buzzfeed.com/sallytamarkin/all-hope-is-maybe-not-lost?utm_term=.ljdxD8LoN#.fxorvnaOW
http://www.mhinnovation.net/sites/default/files/downloads/organisation/catastrophic_thinking_and_how_to_stop.pdf
http://www.marcandangel.com/2015/08/09/5-powerful-ways-to-free-yourself-from-negativity/
https://drpatrickkeelan.com/anxiety/managing-anxiety-by-reducing-catastrophic-thinking-part-1-overestimating-danger/
https://www.webmd.com/anxiety-panic/anxiety-using-positive-thinking
https://www.buzzfeed.com/sallytamarkin/all-hope-is-maybe-not-lost?utm_term=.ljdxD8LoN#.fxorvnaOW
http://www.mhinnovation.net/sites/default/files/downloads/organisation/catastrophic_thinking_and_how_to_stop.pdf
http://www.marcandangel.com/2015/08/09/5-powerful-ways-to-free-yourself-from-negativity/