Half Size Me Community Weekly Webinar 163
Click here to download the webinar recording for Webinar #163 Topics covered:
Half Size Me Community Weekly Webinar 165
Click here to download the webinar recording for Webinar #165 Topics covered: goal setting, viewing weight loss as an outcome not a goal, how to measure your goals
Heather’s POV: Weight Watchers Beyond the Scale and Other Tools You Can Use in Your Weight Loss Journey
My Point of View I was coaching one of my weight loss clients today, and she said she really liked the sound of the new Weight Watchers program Beyond the Scale. She asked me what my thoughts were on the …
Half Size Me Community Weekly Webinar 162
Click here to download the webinar recording for Webinar #162Topics covered: night snacks binging
Half Size Me Community Weekly Webinar 161
Click here to download the webinar recording for Webinar #161Topics covered: Top 10 ways to build resilience