by Heather Robertson In this audio blog, I share with you what I’ve learned about what’s really “behind the curtain” when you reach your goal weight. Click play to listen!
Each week the Half Size Me Community has a live, online, interactive meeting. Want to try out a meeting, get access to all past meetings (over 65 hours worth!) and more for only $1? Then CLICK HERE NOW to see …
073 – In This Week’s Half Size Me Community LIVE Support Meeting.. Read more »
Click here to download the webinar recording for Webinar #73 Topics covered: accepting compliments, negative self talk Topics Covered How to stop negative self talk and begin to embrace positive self talk How to accept compliments Steps to stop negative …
by Heather Robertson Every Friday I post a healthy menu meal plan. This plan consists of links to several of my favorite healthy food blogs. Because I plan on making many of these healthy meals for my family and me, …
“Planning is bringing the future into the present so that you can do something about it now.” —Alan Lakein During my weight loss journey I have come to learn that meal planning has been the deciding factor on whether I …
Meal Planning Can Help You Win the Weight Loss Battle Read more »
Notifications
