Homemade Sweet Potato Fries
Dice up five sweet potatoes and then put them in a water bath in a container. When you’re ready to cook them, drain water and pat sweet potatoes dry. Put olive oil on a baking sheet and bake at 400° for about 30 minutes.
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Heather’s Salted Caramel Chocolate Chip Pumpkin Custard
Salted Caramel Chocolate Chip Pumpkin Custard
Here’s how to make this delicious, and healthy, dessert:
In a bowl, mix 2 scoops of Quest salted caramel protein powder with one egg, 1 cup unsweetened almond milk, one can of pure pumpkin (15 oz), 1 tsp cinnamon, 1 tsp vanilla extract, 1 tsp pumpkin pie spice, and 2 tbsp mini, semi-sweet chocolate chips. After mixing all the ingredients together, pour contents of bowl into two Pyrex bake ware, or one 9-inch pie plate. Top it off with chocolate chips. Bake at 350° for 30 minutes.
Heather’s Cilantro and Lime Tuna Salad With Fresh Veggies
Cilantro and Lime Tuna Salad With Fresh Veggies
To make this awesome lunch use 1 can of Albacore tuna, ½ mashed avocado, 1 juiced lime, 2 tbsp fresh cilantro, 1 sliced and diced red onion, and salt to taste.
Mix everything in a bowl and cut veggies to use in place of crackers.
Heather’s Sweet and Salty Peanut Butter Chicken and Egg Skillet
Sweet and Salty Peanut Butter Chicken and Egg Skillet
OMG, sweet and salty peanut butter chicken and eggs are delicious!
Don’t believe me?
Well, this is one recipe you must try out before you judge it.
STEPS:
- Cook 1/2 cup egg whites with 2 oz. pre-cooked chicken in a frying pan.
- In a separate bowl, mix 1 tbsp natural peanut butter with one Stevia packet and 1 tbsp light sodium soy sauce.
- When the eggs and chicken are done cooking, put the peanut butter sauce on top.
I found a similar recipe on a body-building website and wondered if it would be any good.I am pleasantly surprised to discover it was a fantastic snack!
Heather’s Chicken Fajita Apple Wood Bacon Salad
Chicken Fajita Apple Wood Bacon Salad
I made this recipe off the top of my head one night. So, there is no “official” recipe.
However, here’s a breakdown of what I did:
Took a couple slices of onion, sautéed it with a few slices of bell pepper
Threw in about 4 ounces of pre-cooked chicken
Seasoned it with garlic powder, chili powder, cumin, and a squeeze of lime juice.
After I got everything heated up and cooked, I threw it all on a bed of lettuce with fresh tomatoes. I topped it with a half of a mashed avocado, fresh salsa, and 20 grams of Applewood bacon crumbled on top.
It was amazing, and I will definitely make this again!