Heather’s Chicken Pizza
Chicken Pizza This is a chicken breast topped with turkey pepperoni, black olives, and ¼ cup mozzarella cheese. I flatten the chicken with a meat tenderizer and cook it then top it and broil it for 2-3 minutes on high …
Heather’s Chicken Asian Zoodle Stir Fry
Chicken Asian Zoodle Stir Fry 300 grams Zucchini 1 tsp sesame oil 1 tsp peanut oil 2 to 3 tbsp low sodium soy sauce 1 clove pressed garlic 28 grams raw, sliced red onion 99.88 grams raw Portabella mushroom 175 …
Heather’s Portable Yummy Breakfast Apple Bacon Chicken Salad
Heather’s Portable Yummy Breakfast Apple Bacon Chicken Salad 1 diced apple 1 slice of lean, cooked turkey bacon 2 celery rib, diced 4 oz. boneless, skinless chicken breast 2 oz. plain, fat-free yogurt Salt to taste 1 Stevia packet
Cauliflower Overnight Oats
Cauliflower Overnight Oats In a jar, mix 200 grams of steamed, puréed cauliflower with one scoop of protein powder, 20 grams of uncooked oatmeal, and top it off with 70 grams of blueberries. This is a great non-dairy way to …
Heather’s Chocolate Zucchini Coconut Oatmeal
Chocolate Coconut Zucchini Oatmeal This is a grain-free, high-protein breakfast. STEPS: Took 200 grams of zucchini, put it in a bowl, mixed in 3 tbsp coconut flour, and mixed in one scoop Quest salted-caramel protein powder. Microwaved it on high …