HSMC Weekly Webinars: (Protected Content)
Topics covered:
Half Size Me Community Weekly Webinar 142
Blog
Half Size Me Community Weekly Webinar 141
HSMC Weekly Webinars: (Protected Content)
How to eat when you begin to exercise
Activity trackers
How to change habits
How to know when to stick to an exercise program
Which Weight Watchers plan to choose
Diet soda
Half Size Me Community Weekly Webinar 140
HSMC Weekly Webinars: (Protected Content)
· Staying focused on your goals – what to do when you’re not motivated
· Having a game plan to build habits
· TDEE
Half Size Me Community Weekly Webinar 139
HSMC Weekly Webinars: (Protected Content)
· Open Community Chat
· Vegetable tips – roasting, getting more into your meals
· Fruit tips – getting more into your meals
· What to do when feeling impatient with progress
Maintenance Mastermind Meeting – 7/17/15
Podcast (maintainers-group-access): Play in new window | Download
