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In this BONUS REPLAY of The Half Size Me™ Show, Heather gets interviewed by fellow podcaster and former Half Size Me Community member, Julie Tussey.The full episode 321 is only available to Half Size Me Podcast Premium subscribers.
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About Half Size Me
The Half Size Me™ Show is a weekly podcast meant to inspire you and motivate you no matter where you are in your weight loss journey. If you’re just getting started losing weight, or if you’ve started and stopped so many times you’ve lost count, this is the show for you!
Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance.
So, join Heather every week as she shares information, inspiration, and interviews with women who’ve learned weight loss isn’t just about losing pounds, it’s about finding yourself.
Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only.
For additional disclaimer information, please visit HalfSizeMe.com.
To contact Heather about the show, please click here to use the contact form.
In episode 621 of The Half Size Me™ Show, Heather and Kayleigh talk about life, weight loss, and habits as a busy mom, plus they chat about Kayleigh’s struggles with
In episode 619 of The Half Size Me™ Show, Heather talks with Donna, who lost 80 pounds after a big health scare but still has 80 pounds to go, about how she needs to find a balance, plus they chat about