Half Size Me

A program of one. Supported by many.

Weekly Menu Meal plans

2014 Healthy Meal Plan: WEEK 18

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crock-pot-chicken-black-bean-taco-saladby Heather Robertson

Every Friday I post a healthy menu meal plan.

This plan consists of links to several of my favorite healthy food blogs.

Because I plan on making many of these healthy meals for my family and me, most recipes I include will work for Weight Watchers and counting calories.

However, you’ll want to check out the ingredients and information about any of these recipes yourself. Make sure these recipes will work for you and your dietary needs. [Read more…] about 2014 Healthy Meal Plan: WEEK 18

2014 Healthy Meal Plan: WEEK 14

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Cream-of-Asparagus-with-Leeks-and-Creme-Fraiseby Heather Robertson

Every Friday I post a healthy menu meal plan.

This plan consists of links to several of my favorite healthy food blogs.

Because I plan on making many of these healthy meals for my family and me, most recipes I include will work for Weight Watchers and counting calories.

However, you’ll want to check out the ingredients and information about any of these recipes yourself. Make sure these recipes will work for you and your dietary needs. [Read more…] about 2014 Healthy Meal Plan: WEEK 14

My Favorite Healthy Eating Blogs (19 and counting!)

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by Heather Robertson

I like to pull from many different blogs to create my weekly menu meal plans. So, I thought I could share my list of healthy “go to” food bloggers. That way, you can use them as a resource when you’re making up your own weekly menu plans too.

I’ve listed links to the blogs I use most often for yummy recipes and what type of nutritional information they provide, if any (e.g. Weight Watcher’s Points plus, general nutritional information, net carbs, etc.).

I hope this information will help you decide which ones will best fit your eating plan.

What are some of your favorite food blogs? Be sure to tell me in the comments below!

In no particular order, here are 19 of my fave food blogs:

Skinny Taste – Weight Watcher’s points and nutritional information for each recipe.

Simple Nourished living – Weight Watcher’s points.

LaaLoosh – Weight Watcher’s points and Nutritional information

Green Little Bites – Weight Watcher’s points

Finger Lickin Kitchen – General healthy cooking

Slender Kitchen – Weight watcher’s points

Mother Rimmy Cooking light done Right – Nutritional information and Weight Watchers Points

Nosh my Way – Weight Watcher’s points

Hungry Healthy Happy – Nutritional Information

Katie Covered in Chocolate – Weight Watcher’s points and nutritional information (also good for Vegans)

Snack Girl – Nutritional information

Kalyn’s Kitchen – Low-glycemic recipes for South Beach all phases

Your Lighter Side – Net carb count

Simply Recipes – General healthy recipes

Low Carb Luxury – Net carb count

The Paleo Mom – Low carb

Paleo on a budget – Low carb

Slow Cooker from Scratch – Healthy crock pot meals

Stephanie O’Dea – Healthy crock pot meals