HSMC Weekly Webinars: (Protected Content)
Maintaining
240 – Half Size Me Community Weekly Webinar 240
HSMC Premium Weekly Webinar
239 – Half Size Me Community Weekly Webinar 239
HSMC Weekly Webinars: (Protected Content)
Body dysmorphia
Resources
http://elitedaily.com/life/body-dysmorphic-disorder-signs/1375452/
http://www.nbcnews.com/id/31489881/ns/health-womens_health/t/phantom-fat-can-linger-after-weight-loss/#.WWe3cjPMzwc
http://www.ravishly.com/2015/03/29/momma-bare-advice-column-weight-loss
https://www.mindbodygreen.com/0-21680/6-signs-you-could-have-body-dysmorphic-disorder.html
https://www.southuniversity.edu/whoweare/newsroom/blog/body-dysmorphic-disorder-struggling-with-a-distorted-body-image-84995
http://www.marksdailyapple.com/how-to-accept-your-body-after-significant-weight-loss/
http://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/home/ovc-20200935
238 – Half Size Me Community Weekly Webinar 238
HSMC Weekly Webinars: (Protected Content)
Macros – how to start to track them
How to deal with digestive issues while eating more protein
Fear around changing plans, increasing calories, not using WW program
How to pre-plan your food with love
237 – Half Size Me Community Weekly Webinar 237
HSMC Weekly Webinars: (Protected Content)
Member Q & A
236 – Half Size Me Community Weekly Webinar 236
HSMC Weekly Webinars: (Protected Content)
Removing struggle from your life
Resources
http://liveboldandbloom.com/08/life-coaching/is-life-a-constant-struggle-find-the-root-cause-and-kill-that-sucker http://www.positivecalm.com/positive-inner-calm-stop-the-struggle/
http://nymag.com/scienceofus/2017/01/to-change-your-life-learn-how-to-trust-your-future-self.html
https://www.elephantjournal.com/2016/09/stop-seeking-advice-learn-to-find-peace-in-your-struggle/