Half Size Me Community Weekly Webinar 156

November 17, 2015 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

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Click here to download the webinar recording for Webinar #156Topics covered:

Thankfulness about yourself

What are your minimums for staying on track?

Maintenance calories

Weight training,

Intuitive eating

Metabolism reset

Filed Under: HSMC Premium Weekly Webinar Tagged With: intuitive eating, maintenance calories, metabolism reset, minimums, weight training

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