Here’s what you’ll need:
6-ounces of frozen veggies. Pick any one of the following vegetables: spinach, broccoli, zucchini, Normandy blend, or okra. One scoop of protein powder (use any kind you like), Stevia, and flavor extracts (vanilla, cinnamon, and carmel are my favorites) to taste, one cup unsweetened almond milk.
Put everything in a blender and purée until smooth. Enjoy!
EXAMPLES:
Here’s my 3 personal favorite versions of the vegetable protein smoothie:
Version 1:
I use Quest salted-caramel protein powder, Normandy blend vegetables, and pumpkin spice extract.
Version 2:
I use zucchini, cocoa powder, and PE science select vanilla ice cream protein powder.
Version 3:
I use frozen broccoli, PE Science select https://pescience.com/select-protein snickerdoodle protein powder, cinnamon, and caramel extract.