HSMC Weekly Webinars: (Protected Content)
Foot issues and weight loss
Vacation and food
fear of failure after weight regain
night time eating
268 – Half Size Me Community Weekly Webinar 268
injury
Half Size Me Community Weekly Webinar 160
HSMC Weekly Webinars: (Protected Content)
Questions and Answers webinar
Plateau
consistency
introducing arm weights
baking Christmas cookies
injured and still exercising
alcohol/boundaries