HSMC Weekly Webinars: (Protected Content)
Topics covered:
pitfalls,
habits
The common pitfalls you face while focusing on changing habits to lose weight
How to avoid these pitfalls
How to stay focused on the process of building habits
Resources
http://www.positivityblog.com/index.php/2009/12/02/do-you-make-these-7-common-mistakes-when-changing-a-habit/