HSMC Weekly Webinars: (Protected Content)
Topics covered:
the scale,
fear,
removing emotions from the scale
Half Size Me Community Weekly Webinar 166
removing emotions from the scale
Half Size Me Community Weekly Webinar 154
HSMC Weekly Webinars: (Protected Content)
Open community chat. Iron rich foods, high protein snacks, Emotional eating, Macros, fiber rich snacks, emotions of the scale.