shame

Half Size Me Community Weekly Webinar 138

July 14, 2015 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

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Click here to download the webinar recording for Webinar #138Topics covered:

· Shame & Guilt

· Finding your own guidelines

· Eating at a deficit without counting calories

Filed Under: HSMC Premium Weekly Webinar Tagged With: counting calories, guilt, shame

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