tdee

Half Size Me Community Weekly Webinar 140

July 27, 2015 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

· Staying focused on your goals – what to do when you’re not motivated

· Having a game plan to build habits

· TDEE

July 13, 2015 by Meredith Jones

HSMC Weekly Webinars: (Protected Content)

Click here to download the webinar recording for Webinar #137

Topics covered:
· Starting habits

· Setting ourselves up for success in dealing with binge eating

· TDEE