vacations

HSMC Weekly Webinars: (Protected Content)

Vacations and eating out
How to set your intentions for vacation
Setting “green light” restaurants or meals

Resources
http://frankbeard.org/30-days-of-gas-station-food/

Travel food
hardboiled egg
2-3 tuna pouch
2 avocado
baby carrots
individual almond butter
plastic fork
hummus individual
protein bars
oatmeal in ziplock
almond 100 calorie pack
protein powder packet for travel
book bag to carry food in