A program of one. Supported by many.
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Question and answers
Weight Watchers vs. Calorie Counting
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How to eat when you begin to exercise
Activity trackers
How to change habits
How to know when to stick to an exercise program
Which Weight Watchers plan to choose
Diet soda
In part two of this two-part review series, I review the DVD, fitness guide, and the nutrition guide from the Les Mills Pump at-home workout kit.
I’m not a Beachbody coach and I’m not selling Les Mills Pump.
This review is intended to help you decide if this workout kit is right for you.
All the information contained within this video is my opinion. You’ll want to research this product further before making a final decision to purchase.
Click on the video to play.
***Heather is not a doctor, nurse, or certified health professional and what works for her may, or may not work for you. So, please be sure to talk with your doctor, dietician, or a health professional when seeking advice on your own weight loss or weight maintenance plan.
by Heather Robertson
Spring Salad = 4 Points Plus
This was so Yummy I had to share!
Enjoy!
By Heather Robertson
Many years ago, The Hubbs and I went out for Valentine’s Day dinner and waited for more than an hour-and-a-half to be seated.
Hubbs is not a big fan of waiting.
Well, the place was packed, so it wasn’t super cozy or intimate. We left feeling like we paid way too much for what was not the most enjoyable experience. So we decided from then on that we would do Valentine’s day at home.
This was long before we had kids, so now we have three more reasons to keep the tradition alive.
So here are my top 5 simple reasons why we celebrate Valentine’s Day at home:
When you’re on one income, spending $50 on dinner, plus another $30-40 for a babysitter can get expensive.
When you go out to eat the food is always so much higher in points than when you cook it yourself.
‘Nuff said!
There’s no waiting to be seated. No lines. No standing shoulder-to-shoulder with hundreds of other people who are just as hungry as you are wondering who will turn cannibal first! 🙂
You can be more relaxed at home, knowing the kids are in bed. And since the babysitter-meter isn’t running, you don’t have to rush home.
And here’s a breakdown of my Valentine’s Day dinner:
By the way, we split this dessert between us; although, I could have easily eaten them all on my own! And for those counting, 1 strawberry = 1 point on Weight Watcher’s Points Plus plan.
So, that’s how we celebrated the day of love! Please let me know in the comments section some of your favorite “romantic” meals.